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Kvinne i panikk

Panikkangst – Hva er det og kan det behandles?

Panikkangst er en tilstand der man plutselig og helt uventet opplever et anfall preget av sterkt ubehag eller frykt. Opplevelsen er kjennetegnet av en rekke fysiske symptomer som hjertebank, pustevansker, brystsmerter, skjelving, svimmelhet, prikking i hender og føtter, uklart syn, følelse av å bli veldig varm eller kald, kvalme, ubehag i magen og oppkast.

10 min read
Two hands separated by a crack in the background

Infidelity

Experiencing infidelity in a committed relationship can be complicated, hurtful and, more often than not; heart-breaking.

5 min read
Grunnleggeren Gudmundur Ebenezer

Gudmundur Ebenezer: Hva driver oss i Lifekeys?

Gudmundur Ebenezer, Daglig leder i Lifekeys, "Faren min forsvant ut av livet mitt da jeg bare var 7 år gammel, men det var mye senere i livet at jeg fikk vite hvorfor."

5 min read
world in grey color, while two girls sitting and looking at nature, one of the girl is in color

Supporting a friend with a mental health problem

Even though mental health problems are something that many of our friends and family will experience at some point, it can be difficult to raise the issue with them.

4 min read
A building in red and a poster saying how are you really feeling

5 things you might not know about mental health

Mental health problems are some of the most common medical issues on the planet. But how much do you really know about some of the fastest rising health conditions affecting the world?

3 min read
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