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Insights from psychology, resilience and real-world experience

Building resilient people, teams and organizations is an ongoing process.

Through webinars, seminars, research-based perspectives and practical experience, Lifekeys shares insights that help organizations better understand resilience, leadership, psychological safety, mental wellbeing and workforce development. Our perspectives are shaped by work across maritime organizations, businesses, public services and direct experience supporting organizations through both everyday challenges and critical situations. Explore practical ideas, emerging trends and evidence-based approaches that help individuals and organizations strengthen resilience and build long-term capability.

Customer Stories

Every organization faces unique challenges. Through collaboration with customers across different industries, Lifekeys has helped organizations strengthen resilience, support employees and develop practical approaches to workforce wellbeing and development.

Customer stories provide an opportunity to learn how organizations have implemented Lifekeys and the experiences, lessons and outcomes that have emerged along the way.

See what our customers are saying

Lifekeys gives our seafarers access to professional mental health support wherever they are in the world. The combination of psychologist sessions, self-help resources and training makes the service a valuable part of how we support our people at sea.

Customer
Customer
Maritime company

Lifekeys gives our members easy access to qualified psychologists when they need someone to talk to. The service is confidential, professional and easy to use, making it a valuable benefit for our members. We also experience Lifekeys as a reliable and flexible partner that is easy to work with.

Customer
Customer
Membership organization

Webinars

Explore practical insights and expert perspectives on resilience, leadership, wellbeing, psychological safety and workforce development. Our webinars bring together psychological expertise, real-world experience and practical guidance that organizations can apply in their everyday work.

Events & Seminars

Lifekeys regularly delivers seminars, workshops and presentations for organizations seeking to strengthen resilience, leadership and workforce capability. Explore upcoming events or learn more about the topics and themes we frequently present to organizations across different sectors.

Articles & Perspectives

Explore articles, reflections and practical insights on resilience, leadership, mental wellbeing, psychological safety and the future of work. Our goal is to translate psychological knowledge and real-world experience into ideas that help individuals and organizations navigate change, strengthen capability and support long-term development.

Lifekeys Talks interviews Aleksander Hetland
Lifekeys Talks: Aleksander Hetland

Aleksander Hetland setter seg ned med Lifekeys Talks for å diskutere de psykologiske utfordringer ved å konkurrere i verdenstoppen i svømming.

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Lifekeys Talks: Lars Erik Lund of Veidekke

The Veidekke executive talks with Lifekeys CEO Gudmundur Ebenezer about his own experience of depression, its impact, and the thinking behind his decision to speak out about mental health.

lifekeys-talks-inge-alexander-gjestvang-no
Lifekeys Talks: Inge Alexander Gjestvang

Gudmundur Ebenezer setter seg ned med Inge Alexander Gjestvang, leder for FRI, Norges eldste og største LHBTQ+ seksualitet og kjønnsmangfold organisasjon

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Lifekeys launches Lifekeys Talks: A New Mental Health Podcast

Lifekeys launches "Lifekeys Talks" a new podcast focusing on mental health.

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Lifekeys Talks: Nicolai Ellitsgaard Pedersen

In this Lifekeys Talks episode, psychologist Gudmundur Ebenezer visits the incredible restaurant Under to speak with Head Chef Nicolai Ellitsgaard Pedersen.

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Lifekeys Talks: Vilde Regine Tellnes of Healthy Eats

Healthy Eats founder Vilde Regine Tellnes sits down with Lifekeys CEO Gudmundur Ebenezer to discuss the motivations and challenges behind growing a business.

itsLearning Skoletid Podcast with Gudmundur Ebenezer of Lifekeys
Lifekeys CEO, Gudmundur Ebenezer appears on itsLearning Skoletid Podcast

Lifekeys CEO and clinical psychologist, Gudmundur Ebenezer shares his experiences on the latest Skoletid podcast with Beathe Kathrine Aa Moe from itslearning Norge.

En av Norges best kjente fjellklatrere, Kristin Harila
Lifekeys Talks: Kristin Harila

Rekordsetteren Kristin Harila er en av Norges best kjente fjellklatrere. Kvelden før hun skal fortsette sin erobring av de 14 toppane over 8000 meters høyde satte hun sig ned med klinisk psykolog og daglig leder i Lifekeys, Guðmundur Ebenezer.

Every organization is different

Building resilient people, teams and organizations requires an understanding of each organization's unique challenges, goals and operating environment. Whether you are exploring new initiatives, looking to strengthen existing support systems or simply want to learn more about Lifekeys, we would be happy to discuss your needs and explore how our platform and expertise can support your organization.

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